EXCLUSIVE: Hollywood's Ozempic use has been steadily rising with many celebrities crediting the drug for their weight loss, which has seen the public keen to do the same.

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

EastEnders' Sonia actress Natalie Cassidy has said she will step down from the soap in the coming months. The actress, 41, ...

But how much walking do you really need to do to lose weight? It would be great if there were a set number. Then you could ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...