The New year is just around the corner. This is the time when people reflect on the challenges of the past year and resolve ...

Build up strength Walking on its own is great for you and for your health, both physical and mental. What is cool about ...

The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...

Baby Reindeer was, in my humble opinion, the most psychologically astute and troubling show of 2024.

Self reflection, thinking about your accomplishments, things that happened and various memories you collected throughout the ...

Cambridge Dictionary announced that its 2024 word of the year is manifest. This spiritual philosophy is gaining in popularity, In fact, manifest was looked up 130,000 times, making it the most viewed ...

Comfiting is a French cooking method that covers food in fat and then cooking until tender. When you cook duck or chicken, the fat comes from the meat but when you make a garlic confit, you have to ...

There is hope on the horizon for Lupus patients. A new multi-year clinical trial has commenced, testing whether a type of immunotherapy currently used to treat cancer can also treat lupus. This would ...

Flight Takes Kids to the North Pole | Dozens of children took a festively decorated plane ride to a fictional North Pole for some holiday cheer. Many of the children have serious health issues and ...

In an innovative and expanding recycling initiative, over 20 of Seoul’s most opulent hotels are donating quality, lightly-used furniture and household items to locals in need. As the Korea Times ...

Therapy can and should be transformative – not just about helping people make needed behavioral and mindset changes, but also about self-actualization and meeting one’s goals in life. Dialectical ...

The basis of spirituality is a belief in living a meaningful life imbued with a sense of purpose. Whether it is a belief in religion, ethics, or values, spirituality allows you to find inner calm and ...