Corporate Wellness Magazine sat down with Rebeka Hollós-Zsiga, Wellbeing Lead at Play’n GO, to discuss her inspiring journey from sports enthusiast and psychology graduate to becoming a Certified ...

Ergonomics is a fundamental component of workplace design that directly impacts physical comfort and health. Ergonomic design focuses on creating workspaces that accommodate the needs of the human ...

Maintaining a consistent level of energy throughout the workday is vital to productivity, professional success, and personal well-being. In our high-demand workplaces, it's all too common to ...

In today's fast-paced work environment, productivity is a key indicator of success. Yet, the relentless pursuit of productivity often leads to burnout and decreased efficiency over time. Contrary to ...

‍ROI in corporate wellness quantifies the financial benefits derived from the investments in these programs, categorized into direct and indirect savings. Direct savings are measurable reductions in ...

Technological advancements have made it easier to conduct mental health check-ins. Digital platforms can provide anonymous surveys, telehealth counseling sessions, and access to mental health ...

Scientific studies have shown that taking breaks and allowing for relaxation can lead to improved concentration, enhanced creativity, better problem-solving abilities, and overall higher job ...

Enhanced Productivity and Focus: Exposure to natural light has been consistently linked to improved productivity in employees. It helps regulate circadian rhythms, leading to better sleep patterns and ...

In recent years, workplace wellness has evolved into a fundamental aspect of corporate culture. Employers now understand that a healthy and engaged workforce not only boosts productivity but also ...

In the realm of employee well-being, the impact of professional attire often goes underestimated. Dressing for success not only makes a visual statement but also wields profound psychological effects ...

In the modern corporate landscape, the connection between physical fitness and employee well-being has never been more critical. As industry professionals, it's vital to understand the profound impact ...

In the fast-paced world of corporate life, striking a balance between professional responsibilities and personal well-being can be a formidable challenge. However, the benefits of achieving work-life ...