With each record, Wilson creeps closer to taking down the long-standing world U20 record of 43.87 seconds, set by Steve Lewis ...

A weekend of outstanding Canadian performances was headlined by Toronto’s Gabriela DeBues-Stafford and Nelson B.C.’s Matthew ...

At 49, Ludovic Pommeret of France scored his second consecutive victory in the iconic 100-miler, and both he and Blanchard ...

The Hardrock 100 ultramarathon is mourning the tragic loss of one of its participants. Elaine Stypula, a 60-year-old ...

Noah Lyles’s return to the men’s 200m was well worth the wait. On Friday at the Monaco Diamond League, the 28-year-old ...

The 21-year-old Canadian and NCAA record holder in the 400m hurdles will continue to train in Ann Arbor, Mich.

Cool down with 10–15 minutes of easy running. Your legs will feel humming and sharp after these short, quick repeats. This ...

Darrell Fox cycled more than 7,000 kilometres in 31 days to celebrate and honour the 45th anniversary of his brother's ...

Trails in my area (southeastern Alberta) this summer have consisted of a mix of dry rock, loose dirt and post-thunderstorm ...

Canada's Mat Blanchard and Stephanie Case will be aiming high—literally—at Hardrock 100, which starts Friday morning ...

Dr. Krekora says when runners perform glute-targeted exercises but don’t actually feel their glutes working, the issue is usually neuro muscular, not muscular. “Your lower back and hip flexors may end ...

As it turns out, the Experience Flow and Experience Wild (now both updated) don’t feel like a departure—rather, they feel ...