Samir Bannout and Shawn Ray urged Samson Dauda to work on his posing and condition to retain his title at the 2025 Mr.

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Bubba Pritchett has achieved another impressive milestone at just 14 years old, locking out a massive 600-pound deadlift in ...

Bodybuilder and media personality Fouad Abiad explained how his motorcycle accident happened in California and detailed his ...

Ripped Hollywood actor Terry Crews discussed training around injuries and his latest cardio and strength fitness routine at ...

Mr. Olympia Ronnie Coleman has been hospitalized with a serious medical condition. Family urges privacy while fans worldwide ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Bodybuilding legend and former eight-time Mr. Olympia Ronnie Coleman was hospitalized after coming down with a bloodstream ...