A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

There are several notable variations of miso, each with its flavor profile and uses. The most common types include: ...

Even if you don't have any miso on hand, you can make your hot pot broth flavorful by using this umami ingredient substitute, ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

From kimchi to kombucha, professional chef Sam Baker explains how fermenting at home can  transform your health ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...