New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Making these Air Fryer Crispy Green Beans are my latest crush and could not be easier in under 10 minutes. Super crispy, ...

This Keto Air Fryer Pizza recipe is topped with fresh mozzarella, pepperoni and a low carb tomato sauce. Simply made with a twist on a fathead dough in the air fryer without using a pan, only 2g net ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

“[Low-carb dieting] reduces food to its macronutrients (fat ... M.S., a registered dietitian, certified diabetes care and education specialist and creator of the digital Prediabetes Meal ...

Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are ...

A diet low in carbohydrates could be beneficial for children and young adults with Type 1 diabetes, claimed a study.

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

diabetes, high blood pressure or heart disease. You have a lot of food options on a low-carb diet, so if you don’t like diets with severe food restrictions you might like the variety it offers.