A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Customs agents at Washington Dulles International Airport (IAD) recently made a shocking discovery after examining a shipment ...

A GRIP ON SPORTS • It’s hard to turn the mind off, even in the middle of the night. It is some of those 2 a.m. sports ...

A new study has found a link between poor sleep quality caused by the length of time it takes to enter the REM sleep phase, ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...

FAIRBORN — Insomnia Cookies, a bakery that sells cookies all day and late into the night, has opened a second Miami Valley ...

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

James Blunt joked that his Netflix documentary is "boringly good" after a Netflix user complained that it had failed to solve ...

You'll want to stand up and shake a leg—our sedentary life is giving us sleepless nights, found a team of work psychology ...

Insomnia Cookies is located at 3800 Colonel Glenn Highway Suite 700 in Fairborn — in between Great Clips and Hot Head Burritos.

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...