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Forget 10,000 steps — I tried ‘rucking’ instead of regular walking for one week, and it's a game changer
Not long ago, I gave silent walking a try. It’s hardly revolutionary — you simply walk silently without your phone, music or ...
The Cool Down57m
Scientists unveil first-of-its-kind sponge-like material that could unlock next-gen energy devices: 'A significant step forward'
Researchers in South Korea have created a surprising sponge-like material that could revolutionize self-powered devices.