An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Thomas Kraut, 59, was diagnosed as obese. After 12 years, a doctor finally realized that his rapidly growing belly actually ...

When considering their use, it's essential to be aware of common side effects, including blood pressure fluctuations, ...

However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that accumulates around our middle from midlife onwards. Every decade gives it a ...