Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

The idea that there is a time of day that is most effective for burning fat during exercise has gained attention in recent ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

More than half of us are hitting the snooze button at least once in the morning before eventually pulling ourselves out of ...

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...

As the battle against obesity and diabetes heats up, two new superstars are entering the ring in Spain - Mounjaro (also known ...

With new weight-loss drugs hailed as ‘miracle’ medicines, Harriet Symonds explores whether their increasing popularity should ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Diabetes is so common that every household ... body in a pro-inflammatory state that makes the body store up more fat. And what happens when our body fat is high, especially in the belly area? We get ...