Keeping your body straight and parallel to the floor ... Fast-forward 10 years to 45, the Mayo Clinic says women should be ...

CELEBRITY sex secrets are usually kept behind closed doors but some stars are quite happy to spill on one taboo subject – their “number”. This week, TV presenter and former Big ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Up until a couple of decades ago, hair loss was something that guys just had to accept and take in stride. Then came ...

A Missouri man was one of two people convicted by a federal trial jury Thursday for their roles in a conspiracy to murder U.S ...

The sheriff says a man, who is a convicted felon, was found with nearly 400 guns, body armor and tens of thousands of rounds ...

A search warrant was issued at the apartment the victim and the suspect shared, where police recovered evidence "indicating a violent incident had occurred." ...

From why the ballot counting process is taking so long in Arizona to arrests made in connection with One Direction singer ...

A woman is accused of second-degree murder after she was found to be connected to the death of her roommate who disappeared ...

With the final vote totals still far from being tallied for Santa Cruz County elections, the race for three seats on Scotts ...

In an interview with Boss Talk 101, Ice-T reflected on the Drake and Kendrick Lamar feud and his overall feelings about rap ...