A handful of global confectionery and snacks giants have been pulled up for their record on TV advertising of unhealthy foods ...

Are you mesmerized by things that seemingly defy logic? I am and it’s why — despite having no more than a passing interest in pro football — I’ve hypnotically watched a clip from a recent Eagles’ ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

While beans and vegetables are good for you, it can be difficult to know how to cook or prepare them without them tasting ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

There was always a reluctant “better you than me” admiration for those so devoted to wellness that they would make a holiday ...

Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else. There are just five overall, located in Italy, Japan, Costa Rica, California an ...

Australian trainer Rachel Dillon is showing fans what a typical summer day looks like for the busy fitness influencer.