Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Videos about cheap supplements that cause fat to 'drop off' or lead to a 'flat tummy in seven days' have been viewed by ...

This means making sure you keep your daily movement high throughout the day instead of just when you're getting on your exercise mat or on the treadmill is crucially important. Forms of NEAT ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

A social media trend promotes vitamin D supplements to attain a flat belly, but some nutritional therapists say that's not a... Belly fat is accumulated for a variety of reasons, from diet to ...

Some body parts do not have to be squeaky clean. You'll look and feel better if you wash these parts less often (or never!).

Strengthening your core is an investment in your health and well-being. By dedicating a few minutes a day to these exercises, you can enjoy the benefits of a stronger, healthier, and more balanced ...