Are you a beginner at Yoga or getting your child to try his hands at it. These 5 easy to do Yoga poses can be a great start ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Yoga for Young Children" from 10-11 a.m. Saturday, Sept. 28. Children will learn fun yoga poses, enjoy a snack and play with ...

It’s often associated with children and adolescents ... of flexibility and core stabilization needed to perform yoga poses properly, according to Sami Ahmed, DPT, a physical therapist at ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Yoga classes and story times are designed just for kids! Join Ann Fields, founder of Peaceful Poses Kids Yoga, for some ...

Jeff Bezos' fiancee, Lauren Sánchez, is being sued by her former yoga teacher over her new children's book. Wellness guru Alanna Zabel alleges Sánchez's "The Fly Who Flew To Space," which was ...

In yoga, a deep squat – known as the malasana, or garland, pose – is often used for meditation ... even for reading a newspaper. Most children squat easily with their heels on the ground ...

Strike a warrior pose for kids facing cancer. Phoenix Children's At One Yoga Festival supports the brave patients battling ...