First and foremost, the multivitamin should contain the recommended daily intake of ... is that it’s specifically formulated for women over 50 and contains all the nutrients we need to support ...

The hair restoration market (including oral medications, laser treatments, and hair-growth shampoos) reached a staggering $8.77 billion globally in 2023, according to market research company Grand ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Women over age 50 and men over 70 should consume at least 1,200 ... which is the easiest way to get the recommended dose.

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...

It’s recommended ... of vitamin D a day as it could be harmful. This applies to adults, including pregnant and breastfeeding ...