While a whey protein powder can be cloudy and sometimes heavy, this is as light as a fruit cordial. After a sweaty workout, blend this with ice and it tastes like a slushie that's good for you.

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.