Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

BATON ROUGE, La. (WAFB) - Doctors in Louisiana say more and more teenagers and pre-teens are getting diagnosed with ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

UPFs have been linked to a series of health conditions and some shop-bought favourites are often packed full of emulsifiers, ...

Giving up sugar for a month may cause cravings and mood swings at first, but soon leads to more energy, better skin, weight ...

It may not make sense that a book titled The Book of Tea is as much about Eastern philosophy as the drink made by infusing the dried crushed leaves of Camellia senensis in boiling water. But a ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...