“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

The partnership with Noom aims to cut costs by treating weight management as preventative healthcare. Nearly 2 million Highmark Health members are expected to be eligible for the programs. The ...

The Foundation of Sustainable Weight Loss Your body needs fuel to function, and the quality of that fuel determines how ...

We reveal the best foods to eat to boost GLP-1, and what you should avoid at all costs THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or ...

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low ...

AMSTERDAM — With new research shedding light on how our food affects respiratory function and the progression of disease, interest in the role of diet in lung health is increasing. The reasoning ...

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A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...