If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Like so many, she would stop and start a weight loss program, but could never manage to keep off the pounds. She told 10 News ...

Adding extra telephone coaching may help patients with obesity who did not respond well to initial online weight loss ...

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain lean muscle.

Even just the idea of what I did to my body, it’s so crazy, so ridiculous,” the actress recalled in an interview with “CBS ...

Weight gain during perimenopause and menopause is a common concern for many women. As hormonal changes occur, body ...

The Danish drugmaker reported last year that a late-stage study in people who don’t have diabetes showed that the daily pill led to an average weight loss of 15% over 68 weeks, a similar result ...

Low-intensity exercises are gentle forms of physical activity that help to increase the heart rate slightly without causing ...

Demi Moore opened up about the “crazy” things she did to lose weight following her second pregnancy, admitting that she put “so much pressure” on herself at the time ...