A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The adjustment for Miami Heat first-round pick Kel’el Ware to this stage has been about more than measuring up in the weight room. It also has been about managing meager minutes. For the No. 15 pick ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Sixtine often uses her platform to call out harmful internet fads she observes. The model who traveled to Dominica for her ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Discover expert advice and nutritional insights on how to effectively include ghee in your daily diet for better health and ...