McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

by incorporating healthier foods in his diet and exercising more. Sharing his tips on how to shed the pounds, The Great ...

Want to lose weight and keep it off? The experts at Weight Watchers have lifted the lid on one simple trick that can help you ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

EXCLUSIVE: Chef tom Kerridge shared his best tips on shedding the pounds following his own impressive 12 stone transformation.

Here are some of the healthiest vegetables to incorporate into your menu. Like other leafy greens ... a study investigating ...

Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

If, apparently, the thinnest people are those who don't skip breakfast, it has never been proven that eating in the morning ...