Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Sofia Richie got candid about her weight loss six months after giving birth to daughter Eloise Samantha. The 26-year-old model appeared on a new episode of Thursday's Therapuss podcast, where she ...

Actor Hrithik Roshan's sister, Sunaina Roshan, has undergone a remarkable transformation, losing over 50 kg within a year.

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

KNOXVILLE, Tenn. – Kalen DeBoer's message to Alabama football Saturday night after the Crimson Tide's 24-17 loss to Tennessee was simple. Look inward. Do some soul-searching. Get back to work.

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

The celebrated but controversial Massachusetts chef, Barbara Lynch, 60, is back in hot water just a month after announcing ...