Embarking on a weight loss journey after the age of 50 can be extremely challenging. I know, I'm almost 70 and while I've ...

That's where this 30-day weight-loss workout for women after 50 comes in clutch. Weight-loss workouts designed specifically ...

After trying various different fad diets for the best part of a decade but only ending up regaining more weight than she lost, Cohen knew she had to make a change if she wanted to lose weight ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial to your health.