Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Taylor Swift and I have (at least) one thing in common: We're both humbled ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Ready to take your pull-up game to the next level? In this video, we showcase 30 pull-up variations designed to challenge your strength, control, and endurance. From beginner-friendly options to ...

At nine months postpartum, I've been focused on revamping my wardrobe with comfortable outfits that still feel chic. My body has changed in ways I didn't expect, and so has the fit of my clothes — but ...