Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, diet, and lifestyle are key ...

A new study suggests that personalized vitamin D3 supplementation, tailored to individual blood levels, may significantly ...

A doctor highlighted that during colder months, the UVB rays that kick-start vitamin D production in your skin are less ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Delhi’s toxic air makes everything risky, even breathing, but your vitamin D levels don’t have to suffer. Here are 5 ...

For most of our lives we’ve been told a simple story about vitamins: take enough to avoid scurvy or rickets and you’re good. ...

The NHS explained that it’s recommended to take a 400 microgram folic acid tablet every day, starting before you become ...

The National Health Service (NHS) has issued advice for expectant mums, recommending a specific tablet to be taken for 12 weeks during pregnancy. The health service also suggests that those trying to ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...