The 7 Healthiest Cereals You Can Find at the Grocery Store, According to Registered Dietitians

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...
Arab Times

Beyond immunity: How vitamin C supports heart, skin, and mood

Research shows vitamin C helps regulate mood, maintain skin, support heart health, and strengthen immunity. KUWAIT CITY, Nov ...

NHS issues 12-week warning to pregnant women and anyone trying for a baby

The NHS explained that it’s recommended to take a 400 microgram folic acid tablet every day, starting before you become ...

NHS issues 'take tablet' message to anyone under 12 weeks pregnant

The National Health Service (NHS) has issued advice for expectant mums, recommending a specific tablet to be taken for 12 weeks during pregnancy. The health service also suggests that those trying to ...

Morning sun vs afternoon sun: Which time supercharges your vitamin D levels the most

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, diet, and lifestyle are key ...
CNET

The 'Secret' to Healthy Aging Isn't a Secret. It's These 6 Expert-Backed Vitamins

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...