Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Inflammation may be harming your gut health. Here’s what you can do about it. Inflammation is your body’s natural defense against illness, injury and stress. But more longterm inflammation related to ...

Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

The U.S. News Best High Schools rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. Nearly 18,000 schools were ranked on six factors based on ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Portugese striker Cristiano Ronaldo has broken many records and established some new ones on the field. But off he field he has just created history. Ronaldo has held the title of most-followed ...

Figure 1: When to expect the hottest day of the year (i.e. mean time of the year for the highest daily maximum temperature). The hottest day of the year usually occurs in October or November across ...