The Global Market Gets It. The U.S. Still Lags. While Europe and parts of Asia are fortifying processed foods with inulin, ...

"Blackberries contain substantial amounts of vitamin K, which is essential for bone health," Manaker says. It also plays a ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

The World Health Organization identifies the overall increasing of noncommunicable diseases as a major issue, such as premature heart diseases, diabetes, and cancer. Unhealthy diets have been ...

Brooke L. Rollins is the 33rd United States secretary of Agriculture. The views expressed in this article are the writer's ...

and U.S. Department of Agriculture (USDA) official recognition and designation of dietary fiber as a nutrient of public health concern in the Dietary Guidelines for Americans, 2020–2025 1. Dietary ...

Americans are obsessed with protein. Protein bars and shakes are just the beginning; there are also all those protein-fortified staples like cereals, breads, and pancake mixes dotting grocery store ...