RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...

In that study, published in the National Institute of Health, just 60 seconds of stair climbing dropped post-meal blood sugar by 14 mg/dL. People felt it was very light effort, and they climbed at ...

NORTH BAY VILLAGE, FLA. (WSVN) - A new law in Florida, now in effect, governs the way a driver’s license plate is displayed. Since Oct. 1, all license plate obstructions, such as frames, clear and ...

Plate-mapping is essentially an easy way to visualize balanced nutrition. Also called the Plate Method, this approach works by providing a simple, effective, inexpensive way to optimize your meals. In ...

After attending dozens of ceremonies, I no longer give wedding gifts based on "covering my plate." Instead, I look for registry items on sale or ask other attendees to go in on a bigger gift with me.

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

DEAR DR. ROACH: My grandson has just been diagnosed with Type 1 diabetes. I’m wondering which new therapies are out there for consideration in treating this. Are there any new discoveries involving ...

The new Method & Muse Spirits in Arvada may not have a long resume of distillery experience to tap into. But what it does have is a team loaded with scientific acumen, creative know-how and a broad ...