Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

One strategy for meal planning is the plate method. This type of eating style ensures that you are eating a variety of nutrient-dense foods, while also balancing your blood sugar by consuming fiber, ...

One in four Americans is affected by excessive fat accumulation in their livers. The condition, known as metabolic ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

If not controlled, type 2 diabetes can cause serious complications such as vision problems (diabetic retinopathy), ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

The first step to dealing with this new reality in your life is to realize that there are a lot of resources and support ...

The only thing worse than being sick—whether you came down with a snotty sinus infection or you’re dealing with a chronic ...

Learn about the foods to avoid after 70 to maintain a healthy lifestyle. Make better food choices for better health and ...

Heart disease is only one of the health crises that can be caused by trans fats; diabetes and cancer are others. You know ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.