In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...
Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
Over time, this persistent stress response can contribute to the development of anxiety disorders. Continual exposure to stress hormones like cortisol can affect the brain's functioning, altering the ...
Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain encodes and ...
While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...
Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...
Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...
You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
LAHORE: Medical experts and healthcare providers said that stress, depression and anxiety are contributing to the development of mental health disorders and are quickly disrupting a person’s ...
“There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, which is essentially feeling anxiety, uncertainty, out of control, worried ...
in an anxiety disorder there may be heightened and more persistent activation of the salience network, especially with emotionally charged situations. This can stimulate the release of stress ...