These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

The Crunch Port Arthur gym is set to have cardio and strength training equipment, personal training, a group fitness studio, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Strength training should be a part of everyone's fitness routine — and you don't need any equipment to start! Bodyweight ...

James McMillian, director of innovation at Tone House, stops by TODAY to share a no-equipment strength training workout for your core, calves, and triceps.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.