From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Who hasn’t felt stuffed to the gills after a big meal? Or had indigestion from a spicy one? Or experienced weird poop textures for no apparent reason? Figuring out how to soothe an upset stomach can ...

Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.

Add Yahoo as a preferred source to see more of our stories on Google. With an upset stomach, it's all about going back to basics. (Getty Images) (vgajic via Getty Images) We’ve all been there. Your ...

Ginger ale is a popular, sweet beverage made from carbonated water, sweeteners, and ginger. Ginger is a spice with several possible health benefits, including soothing an upset stomach. Drinking ...