You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Highly sustainable CarobBiome™ prebiotic fiber's unique composition delivers gut and metabolic benefits and complements GLP-1 ...

Fiber is a key nutrient for digestive health, blood sugar regulation, and long-term wellness. Despite its importance, most people don’t get enough—especially if they eat a diet heavy in processed ...

Thinking about fibermaxxing? Find out how to boost your daily fiber intake, the benefits, and what you should watch out for, ...

Fibermaxxing is a viral trend urging everyone to eat more fiber. Discover why experts say it’s a smart health upgrade you ...

Food tech company CarobWay has announced that it will unveil a carob-derived prebiotic fiber at IFT First 2025, which takes place in Chicago from July 14-16.

Baobab makes an excellent source of vitamin C, offering as much as six times more than oranges. The high vitamin C content ...

Chickpea flour has a low glycemic index (GI), which means it raises blood sugar levels more slowly than other flours. This ...

If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with ...

Gut health” is a trendy buzz word among health and wellness enthusiasts, and there’s a reason for it. Your gut health is the ...