Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Overall, we highly recommend Yerba Prima Daily Fiber Caps to anyone looking for a high-quality fiber supplement that provides both soluble and insoluble fiber. 6. Renew Life Daily Digestive ...

Too much insoluble fiber without adequate soluble fiber may cause digestive discomfort, while excessive soluble fiber without insoluble counterparts can slow transit time excessively. Varied food ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Chickpea flour has a low glycemic index (GI), which means it raises blood sugar levels more slowly than other flours. This ...

Fibermaxxing is a viral trend urging everyone to eat more fiber. Discover why experts say it’s a smart health upgrade you ...