The Global Market Gets It. The U.S. Still Lags. While Europe and parts of Asia are fortifying processed foods with inulin, ...

Tiny but mighty, flax seeds have earned their place on the superfood list—and for good reason. Packed with fiber, omega-3s, ...

Looking for a stool softener? Try these kitchen remedies like aloe vera and olive oil, can relieve constipation and support ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Whether you're flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in ...

Baobab makes an excellent source of vitamin C, offering as much as six times more than oranges. The high vitamin C content ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Flax seeds are one of the best plant-based sources of ALA (alpha-linolenic acid), a type of omega-3 that supports heart ...

Highly sustainable CarobBiome™ prebiotic fiber's unique composition delivers gut and metabolic benefits and complements GLP-1 ...