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Martha Stewart on MSN15h
The Surprising Health Benefits of Red Cabbage—and the Best Ways to Eat ItThis often-overlooked cruciferous vegetable packs an array of digestive and anti-inflammatory perks.Key PointsRed cabbage is ...
Verywell Health on MSN17h
9 Fermented Foods That Can Boost Gut Health and DigestionWhat is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
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