Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

If you have irritable bowel syndrome, too much or too little dietary fiber can affect symptoms. Most doctors recommend increasing dietary fiber intake to relieve symptoms, but some types of fiber ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Fiber is the carbohydrates that your gut can’t digest. Fiber is classified as either soluble or insoluble depending on whether it dissolves in water (soluble) or not (insoluble). And just like ...

There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That's why ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...