Fact checked by Nick BlackmerFact checked by Nick Blackmer In a new study on IBS patients, people on both low-carb and low-FODMAP diets experienced more symptom improvement than people on medication.

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

and how incorporating these items into your diet can support your goals. There are two types of fiber: Soluble fiber and insoluble fiber. When soluble fiber enters the gut, it dissolves in liquid ...

Soluble fiber absorbs water and forms a gel-like substance in your digestive system, which helps slow down the digestion of food and keeps you feeling full for longer. When choosing a fiber ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

This diet's fiber sources include powdered cellulose, an insoluble fiber, and carrots, a soluble fiber source. This adult cat food also contains the amino acid L-carnitine to help the body burn ...

Ltd. (RiteBite’s MAX Protein) shares all you need to know: Soluble FiberSoluble fiber is found in foods like oats, apples, beans, and lentils. This type of fiber slows digestion and stabilizes blood ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.