Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

When you toss together a salad, what types of greens usually land on your plate? Hopefully it's a diverse assortment. Adding ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Konjac, also known as snake palm, is a root vegetable often used in Asian cuisine. It may help with appetite control, heart ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...