While Hu’s Salty Dark Chocolate bars technically clock in at 190 calories each, it may be easier than you think to limit ...

Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...

The afternoon energy dip strikes most people around 3 PM. Hunger pangs emerge, concentration wavers, and suddenly that candy bar from the vending machine appears irresistible. This daily challenge ...

We've all been there: hunger striking before the dinnertime, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that ...

When that 3 p.m. hunger pang hits, it's easy to reach for candy or chips. But they're hardly ideal-especially if you're counting calories or focusing on healthy eating. The best way to avoid filling ...

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Sensible snacking is smart, but digging in too deeply can derail your diet. New 100-calorie snack packs pre-portioned pouches of favorites from Doritos to Chips Ahoy to Pop Secret popcorn aim to ...

Whether it’s a classic choc ice taking you back to childhood summers on a windswept British beach; the nation’s favourite, the Magnum; or the one I crave on a hot summer’s day, a fruity Solero, there ...

The latest stealth weapons in the battle against overeating are waiting for you at supermarkets across the country. And we're not talking containers of carrot and celery sticks. Instead, 100-calorie ...

Cool, crisp, and basically all water, cucumbers are the kind of snack you can eat a whole bowl of and still stay under 20 calories. Add some lemon or chaat masala and suddenly it doesn’t taste like ...

sweetpotatofries.jpgThe problem with snacking is when a quick nibble turns into enough calories to count as a meal. But these healthy, low calorie treats can please any palate while still leaving room ...