State Health Officer Dr. Scott Harris urges Alabamians to heed all health and safety warnings as areas of the state prepare ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

Mail-order turkeys take the stress out of planning holiday meals. With expert tips, we found the best mail-order turkeys for ...

Natalie Adams works at Sno Isle Food Co-Op in Everett, Washington and finds her job as a producer clerk "absolutely ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Insulin and glucagon are hormones that the pancreas secretes to regulate blood sugar levels. Read on to find out how these ...

Walmart’s Mainstays line is brimming with food storage containers and kitchen organizers that will keep your kitchen clean ...

Groundbreaking nutrition and cooking classes at UT Southwestern are curricular options for medical students and prescribed to ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.