Returning home from work by 5:30 p.m., washing away the ills of the day with a 19-minute shower, scarfing down copious snacks ...

If you often waste lots of time when working from home on snack and drink breaks, discover how to keep these items at the ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

These snacks are essential because they help maintain ... which are common in people with a busy work schedule. These include: Dark chocolate: It contains antioxidants and can boost mood by ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

"To make deviled eggs stand out, consider adding unexpected ingredients like smoked paprika, bacon bits, pickle juice or ...

Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Snack on pistachios — they can help prevent eye disease. Declutter your space. It'll calm your mind and free your space. Add ...

Exercise snacks' are being touted as the newest way to work fitness into a busy life and they're found to contain plenty of physical and mental benefits. Despite the name, it's not a protein drink or ...

Sips and Bites took the Grand Prix with its campaign for Doritos/PepsiCo, while FCB New York received the President’s Award ...