You may want or need to gain weight if you’ve always been underweight, are losing weight unintentionally, or have an eating ...

There’s a lot of confusion around keto, ketosis, and how they relate to weight loss and overall health. You may have even ...

Hundreds of Americans have jumped on a multi-state lawsuit alleging that the makers of Ozempic and Mounjaro caused ...

Dr Giles Yeo, a leading expert in calories and genetics, has shared a revolutionary breakfast plan which fat-burners can ...

Leoni Bookatz, 44, from Broughton Park, Salford, was left mortified when she saw the photos from her brother's wedding in ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

According to health experts, if you eat the right foods, your body will trigger the natural release of GLP-1 – which is what ...

According to health experts, if you eat the right foods, your body will trigger the natural release of GLP-1, which is what ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

The GLP-1 prescription startup 9amHealth is partnering with grocery delivery service Instacart to incorporate stipends for ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.