Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Panthers legend Greg Olsen is inviting fans to a special workout on the game field at Bank of America Stadium for a good ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

When we swap processed or saturated fat-heavy foods—such as margarine—for options like avocado ... but a build-up of harmful ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

READ MORE:Two teaspoons of snack cuts cholesterol and boosts brain function READ ... the professor praised Omega-3s for its ...