There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Cardiovascular expert Doctor William Li has revealed the foods we should all be eating more of to protect our hearts and ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...