There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Cardiovascular expert Doctor William Li has revealed the foods we should all be eating more of to protect our hearts and ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, Doctor William Li told ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

It is important to incorporate a host of foods into your diet to strengthen heart health within the family. Here is a comprehensive guide for your understanding, as shared by an expert. In order ...