In fact, some may even be bad for your heart health. The study, which was published in the American Journal of Preventive ...

Chronic inflammation is linked to conditions including heart disease and cancer. To lower her risk, the dietitian Amy Buckley ...

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

Many everyday foods act as natural blood thinners, meaning they can help prevent blood clots and support heart health in a ...

A plant-based eating pattern emphasises nutritious foods including fruits, vegetables, whole grains, legumes, nuts and seeds.

Are you at risk of heart failure or have been diagnosed with hypertension lately? Here are the top 5 potassium-rich foods ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Sodium affects the heart's muscle function over time, straining the pumping capacity. Find out which diet helps to undo the damage of high-sodium intake.

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...