Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Looking for easy snacks for heart disease that fit a busy lifestyle? Discover 7 nutritious snacks, such as hummus with whole-grain crackers and apples with peanut butter, that support the management ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead of using cubes or slices of cheese, opt for sprinkling small amounts of ...