Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Making small, sustainable changes to your diet can have a big impact on your health. Start by introducing more dark, leafy ...

Finding nutritious meals for your little one can be a challenge, especially when balancing convenience with healthy choices.

Mahoning County Public Health, the county health department, is finishing up a year of assessments to determine the best ways ...

The 17-second clip shows the sweet Hound with his front paws fully immersed in his elevated food bowl, because it tastes ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

If you're looking for tasty and healthier ways to enjoy ham, you've come to the right place! In this article, I've rounded up ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.